It can often seem as though Med School is all about textbooks, lectures, tutes and reduced sleep, making it hard to find the perfect study-play balance, but the truth of the matter is that there is so much more to Uni life.

And the AMSS is here to help you discover these other events, publications and resources to ensure you exercise not just your academic mind, but your body and mental health too.

Whilst you are the only one who knows what works for you, the list below outlines a few of the events offered by the AMSS along with a range of resources that have been of help to others in the past - maybe they will be of help to you too!

2018 AMSS Health and Wellbeing Week

Medical school sure is a wild ride and amongst all of that time spent learning how to look after other peoples' health, it can be very easy to forget how important it is to look after your own health and your own sense of wellbeing in the meantime.

Luckily, with positive strategies in place to prevent stress and distress, your ride through university will promise to be an enjoyable and fulfilling journey with an exceptional destination.

Everyone has their own ways of keeping themselves away from the blues, find what works for you!